A few green exercises that are easy to do outside (or inside):
* Lunges

* Incline Push-ups

* Step-ups

* Deep Breathing

Most importantly, enjoy yourself and each other... Have fun B!
To inspire... I want my blog to be a place where my clients, friends, family, and individuals I don't even know can find inspiration to lead a healthy lifestyle. I feel lucky to learn so much everyday from the people who surround me that I want to share their and my thoughts and stories about improving your life through health, fitness, and happiness, no matter how you may define those terms. Inspire others or inspire yourself, either way, we all benefit.
Yes Indeed, go green, however we do need the rain :) Whomever doesn't believe in global warming, just check the nationwide weather report and see the ranges (this is not normal), anyways rain rain stay away at least until Sunday!!!!!!
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